Winter Training

Winter Training is always tough.  But it gives me a chance to hit the gym and lift a little more often.  My training this winter consists of early morning spinning classes, late night weight lifting, and hoping a praying for a nice day to hit the road for a long ride.  I will ride outside as long as the temperatures are 30 or above - and the roads are not covered in snow.  There is nothing better than riding out on the road.  I have gotten a lot of good ski days in - they are great for cross training but I would still rather be on my bike.