Monday, January 31, 2011

The Training Continues


As my first race in Phoenix gets closer, my training gets more strategic.  I got 40 miles of hills in last Friday and I continue to push my 2 a days spinning.  It will be a little too cold the next couple days to ride outside, but should warm up enough to ride Thursday and Friday.  A few days spinning and lifting inside - some nice rides on the road later this week - just a couple tough days at the first of next week - a couple easy days and I am there.  I should be in good shape for next weeks first race!  Have I mentioned I am so excited!?!

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